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Zap Endurance of Blowing Rock turned in a stellar performance on Sunday. The Watauga High basketball teams begin their final home game of the regular season in tow tonight against Freedom. It's also WHS' "Pink Game." And National Federation for High School Athletics has announced a 40-second play clock, and instant replay. For more on these stories, and more local and regional headlines, please click on the link below....

Former Appalachian State University assistant coach Buddy Wyatt has landed at Kansas State. The Cynergy 14U Regional Team wins a tournament championship in Boonville this past weekend, Avery High wrestling has 10 state qualifiers, and five regional champions. For more on those stories, and more local and regional sports headlines, please click on the link below....

ROBBINSVILLE, NC - The Avery High wrestling team had 10 state qualifiers on Saturday at the 1A Western Regional Championships. The Vikings also had five regional champions, including one runner-up finisher, a third-place finisher and a fourth-place finisher. River Griffith of the Vikings was the Most Outstanding Wrestler.

ST. STEPHENS, NC - The St. Stephens High wrestling team continued its dominant pace on Saturday at the 3A Western Regional Championships.

CHARLOTTESVILLE, Va. -- RJ Barrett scored 26 points, Zion Williamson had 18 and No. 2 Duke used an early barrage of 3-pointers to stun No. 3 Virginia and then held off the Cavaliers, 81-71, on Saturday night.