The High Country Area Agency on Aging, Western Piedmont Area Agency on Aging, and Rumple Memorial Presbyterian Church will hold a special event next week.
“Be Present: Slow Down for the Holidays” will be held on Friday, December 13, from 1:00-2:30 p.m. at Rumple Memorial.
It will feature Sofia Ohja, long time meditator and writer.
This event will be geared towards family caregivers, to come and enjoy music, live guided meditation, and self care tips.
Please RSVP by calling 828-265-5434, extension 113.