Sports

The Ashe County High boys' basketball team pulled its way back to the .500 mark in the Mountain Valley

The Appalachian State University women's basketball pulled out a 67-63 win at South Alabama in Moblie, AL., Thursday night. The Mountaineers (7-5, 2-1 Sun Belt)

Catcher Kellin Deglan, who played for the Hickory Crawdads last season has been putting on a power display playing for the Melbourne Aces in the Australian Baseball

Senior Kabrina Truesdale produced her third 20-point effort on the season, but the Lees-McRae College women's basketball team dropped a 69-49 decision at

Here's a look at the conference standings around the region....