Our 2014 first annual Lift A Thon will be March 24-28. Football players, athletes, and students who have been participating in phase 1 of the strength and conditioning program will max out in the bench, incline, power Cleans, squats, vertical jump, and broad jump starting March 24th.

The Lenoir-Rhyne Softball Team (22-5, 4-0), ranked No. 21 in NCAA Division II, made it seven wins in a row with a South Atlantic Conference doubleheader

It hasn't been the season Watauga High softball Stephanie Kostis envisioned. Well, at least so far it hasn't. The Pioneers (0-4 ovearll; 0-3 Northwestern 3A/4A Conference) suffered their fourth consecutive loss Wednesday night in Morganton, N.C. Freedom scored four runs in the fourth and four more in the fifth and