CHARLOTTE - And sometimes, that can be a good thing, and at other times, it may not be such a good experience.

Northwestern 3A/4A Athletic Conference

2016 Women’s Golf Results

Final Standings:

BOONE - The Watauga High volleyball team has marched its way to the 4A Western Regional Championships for the first time since 2011.

DOTHAN, ALA.  –  In the program’s 50th season of competition, Appalachian State University women’s cross country captured its first ever Sun Belt Conference Cross Country Championship in Dothan, Ala. on Saturday morning. The Mountaineers grab the championship title with 43 team points, beating out Coastal Carolina by 13 points (second) and crushing last year’s conference champions South Alabama by 36 points (third).

Lenoir-Rhyne Football Faces Newberry In Tough Road Test Saturday.....Newberry, S.C. - The Lenoir-Rhyne Football Team looks to get back on track but faces a stiff challenge this weekend when the Bears travel to Newberry to take on the Wolves in a South Atlantic Conference game Saturday afternoon.