files/MDTB-GBR490x110-Feb2015.jpg files/DeerfieldWebBanner_final.jpg
GoBlueRidge.Net
High Country News, Weather, and Bulletins
HCR WSOC TV NCNN
files/farm-bureau-jan-2015.gif

Todays ForecastToday:
32°F | 51°F | 20%
Tomorrows ForecastTomorrow:
48°F | 56°F | 40%
  Swap Shop Online
Home Sports Weather Classifieds Jobs Real Estate Autos
Crouch Impressive At USA Championships PDF Print
Written by Staff Reports   
Sunday, 07 April 2013 19:48

The Zap fitness Foundation, located in Blowing Rock, N.C., has built a strong reputation in developing distance runners over the years. And the 2013 season is off to a roaring start.

Resident athlete and Blowing Rock resident, Sarah Crouch finished third at the U.S. Championship 10-Mile Road Race at the Cherry Blossom Ten Mile Sports Complex in Washington, D.C. Crouch finished Sunday's race in the personal best time of 54:16. Crouch was third among the American runners and ninth overall. Foreign athletes were allowed to compete in Sunday's event.
Zap rookie Mary Ballinger won the women's 3,000-meter steeplechase at the Duke Invitational in the personal best time of 10:18.


Photo Courtesy: Sarah Crouch, Zap Fitness Foundation

 

  
Prev ArticleNext Article
 
Share This Article:
Facebook Twitter Pinterest Email