Tai Chi for ArthritisLois E. Harrill Senior Center
The Lois E. Harrill Senior Center is offering a Tai Chi for Arthritis and Falls Prevention Class on Thursdays starting in January. This class is an evidence based health promotion class. The class is provided at no cost and will be offered on Thursdays starting January 14th and running through March 31st . The class will be held at 11am. The benefits of this class can include increased range of motion, strength, flexibility, improved balance, better breathing and more energy. We hope you will join us! Call 265-8090 to register today!
Living in the NOW with Jo Ann OrrBoone Healing Arts Center
Cost: $160 for 4 week series from 1/22/16 to 2/12/16 Registration Deadline Date: January 18th, 2016 We will integrate the new learning through gentle movements and stretches breathing exercises, paired exercises, mindfulness activities, expressive arts and most importantly, interactive play! We will practice internal attunement to our present present moment experiences in solitary movement/reflection and while creating a sense of community with the other members in the group. Email: firstname.lastname@example.org
Elementary BOB Book ClubWatauga County Public Library
Elementary BOB Book Club is for fourth and fifth graders. The club meets every month to discuss book selections, enjoy snacks and engage in fun activities. This month's book is The Lemonade War by Jacqueline Davies
Zumba GoldHarrill Senior Center
Join us for Zumba Gold taught by Cynthia Carlson! Zumba Gold follows the same Zumba format only with low impact Latin and international dances. The class meets from 4-5pm on Mondays and Wednesdays in the dining room of the Lois E. Harrill Senior Center in Boone. Donations are requested for all ages. Call 265-8090 for more information.
Craft ClassSenior Center
Come join us for craft class at the Lois E. Harrill Senior Center in Boone, held every Thursday morning from 10am-1:30pm. Crafts for January will focus on heart themes, including how to make a heart box. Cost for supplies is $5.00. Please call 265-8090 for more information.